// YOUR GMACROS MAP™
Your GMACROS MAP™ is a simple, quick, and visual picture and plan of how much and where you should be eating based on your specific goals at that time.
People change and so do their fitness goals, with over 9 different GMACROS formulas to choose from at any given time, you will be set for life with a simple nutrition roadmap that you can tailor to your lifestyle.
// YOUR GMACROS MAP™ IS WHERE TO EAT
Most people are told WHAT they should be eating, how many times they should be eating, and what they should not be eating. But not many people are told WHERE they should be eating based on their personal fitness goals.
No matter what your fitness goals are, your GMACROS MAP™ will be your blueprint for eating healthy and easily maintaining a healthier lifestyle.
// FOOD IS ENERGY
At its essence, food is simply water, macronutrients, and micronutrients with calories. The traditional diet rules are pretty simple, stay in a calorie deficit, and you lose weight, go into a calorie surplus, and you gain weight.
This approach generally works for some people, but can be limiting, miserable, and hormonally disastrous for others. The old-school diet approaches are generally based on strict calorie counts and although it may work initially, it often doesn’t last.
// YOUR GMACROS MAP™ IS SIMPLE, FLEXIBLE, AND EFFECTIVE
Your GMACROS MAP™ is a flexible approach that avoids the mentality that certain foods are “off-limits”, and promotes inclusion of a variety of foods.
Understanding your GMACROS MAP™ requires a basic understanding of key nutritional principles because it can also be done wrong. Each day of the 7 day program will guide you with solid principles that you can keep and use for life.
Purchase now to get a better understanding of how much and where you should be eating for your goals.
// WHAT TO EXPECT
1. First you will fill out a GQUESTIONNAIRE so Mario Godiva can analyze your behavior, get a feel for your goals, and do some GCALCULATIONS.
2. You’ll receive your personalized GMACROS MAP™ that will show you how much and where you should be eating based on your personal fitness goals.
3. You’ll be held accountable daily for 7 days to make sure you exceed your goals; You must send Mario Godiva a daily GMACROS LOG (food log) consecutively for 14 days.
4. You’ll have 24/7 unlimited personal support via email/text/phone from Mario Godiva.
5. You’ll get help to bust through any plateaus, get fast results that will keep you motivated, and be able to easily apply everything to your life long term.