HIGH-INTENSITY INTERVAL MINDFULNESS. HIIM is a new form of inner entrainment that allows you to rapidly transcend to lower brainwave states of relaxation, calm, and inner peace. HIIM works by using intervals of neuroscience, micro movements, and mindfulness to hyper stimulate your relaxation response, and quickly reduce your stress, anxiety, and depression levels.
HIIM is not a religion, philosophy, or lifestyle, it’s a powerful, efficient, and synergistic tool. People of all ages, cultures, and religions can easily do it. Relaxation, calm, and inner peace can be reached on demand, taking a break from your busy life, hectic schedule, and never-ending demands.