Testimonials for Mario Godiva

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When I first started working with Mario I was mourning the loss of my ideal introduction to parenthood and the loss of my five week old daughter. At that point, I physically didn’t recognize myself and I was an emotional hurricane. My husband had worked with Mario a few times before and encouraged me to join him as a way for us to bond and for us to begin our health journey together. My two goals were to get back in to a healthy routine and to prepare my mind, body, and soul to have the confidence to try to conceive again in the future. I accomplished my first goal of getting back into a healthy routine and I plan to continue to work with Mario to give me the confidence to reach my second goal. Since working with Mario I feel stronger in all aspects of my life. Mario’s program provided me with the tools to achieve more energy, to eat better, and to feel more highs then lows. I am back to my pre-pregnancy weight and I finally feel emotionally stable. Those are two huge wins for me and I can’t recommend Mario enough! He truly is a health guru, who looks at the whole person and the whole picture.

// WHAT PEOPLE SAY ABOUT GFEED AND MARIO

When I first started working with Mario I was mourning the loss of my ideal introduction to parenthood and the loss of my five week old daughter. At that point, I physically didn’t recognize myself and I was an emotional hurricane. My husband had worked with Mario a few times before and encouraged me to join him as a way for us to bond and for us to begin our health journey together. My two goals were to get back in to a healthy routine and to prepare my mind, body, and soul to have the confidence to try to conceive again in the future. I accomplished my first goal of getting back into a healthy routine and I plan to continue to work with Mario to give me the confidence to reach my second goal. Since working with Mario I feel stronger in all aspects of my life. Mario’s program provided me with the tools to achieve more energy, to eat better, and to feel more highs then lows. I am back to my pre-pregnancy weight and I finally feel emotionally stable. Those are two huge wins for me and I can’t recommend Mario enough! He truly is a health guru, who looks at the whole person and the whole picture.

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Morgan B

New York, NY

 Mario’s 14-DAY ENER(G)Y RESET program is outstanding and unlike anything I have ever done before. Mario is not just a personal trainer, he’s a Life coach and a friend. If you follow the blueprint laid out for you during the 14-DAY ENER(G)Y RESET program, I have no doubt in my mind that you will see results. Health transformations aren’t just Physical; Mario balances the Mental, Emotional, and Spiritual elements and his Attitude and Energy compel you to want to get better in every phase of your Life. Every time I have done the 14-DAY ENER(G)Y RESET program I see results in all aspects of my life. After 14 days, I feel like I’m actually glowing. People at work want to know if I’ve been at the beach. Family and friends  complement me. But most importantly, I feel amazing, and I’m left wanting more. Thank you, Mario.

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Paul B

New York, NY

I made more progress towards my fitness goals in 2 weeks of working Mario than I had in the previous 2 years! I have always prided myself on being health conscious and thought that I knew a lot about creating a healthy lifestyle. But working with Mario opened my eyes and changed my view of healthy living. He motivated me to learn about my body and held me accountable to make sure that I followed through on my plan.   He was very hands on and encouraging throughout the entire program. My main goal was to become more lean and I definitely accomplished that! I went from 202 to 194 in those 2 weeks but I am not so focused on the specific weight. What I was most happy about was that I could see my abs again! On top of being unbelievably energetic and entertaining, Mario is effortlessly personable and approachable so it is easy to tap into his vast wealth of knowledge. I am so lucky to have met Mario and am more fit, more energetic and happier because of his program!

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Jason V

New York, NY

I’ve always loved pizza, cheeseburgers, and cookies. Mario and the 14-DAY ENER(G)Y RESET helped me achieve new fitness heights, and showed me how to limit food products that were not only damaging to my health, but also to my psyche. I highly recommend him to anyone and everyone looking to get a healthier lifestyle. You the man bro!

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Chris C.

New York, NY

// WHAT PEOPLE SAY ABOUT GFEED AND MARIO

I think of myself as a healthy person, I don’t drink, smoke, or eat junk food. I also try to work out five days a week; nevertheless everything was a struggle lately. When Mario mentioned his 14-DAY ENER(G)Y RESET program I decided to try it. He helped me to understand how my metabolism works and the type of “fuel” it needs. He also taught me how to create a more balanced and sustainable eating experience for myself in order to feel like I’m always at my best! His 14-DAY ENER(G)Y RESET program is not only about food energy but also positive energy and appreciation for what we have. In the day to day life we get overwhelmed with stress and so on and we forget to be thankful and live life! Mario makes you think every day how blessed we are and that helps building positivity…and with a positive energy/attitude everything flows better! My life certainly has since working with Mario!

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Ilaria L

New York, NY

 When I was younger, I never had a problem losing weight once I put my mind to it—putting my mind to it was another story— but I found myself at an age, 35 (cough, cough) where even if I did get my head there, nothing changed. I feared the scale would just keep going up and up until I discovered Mario Godiva’s 14-Day Energy Reset. This bitch clicked and clicked and found a plan I could get my head around that brought about quick change. It is sound and sustainable, it doesn’t eliminate any foods (though I’d like to drink a little more, Mario, work on that!) and Mario’s wisdom and wit makes the whole journey so much more fun than going it alone. I lost ten pounds in 14 days and I managed to keep it off throughout a summer that was not short on picnics. I am grateful that I dragged my MAWA (middle aged white ass) into Mario’s class at Equinox, it’s looking a whole lot better because of it. 

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Giulia M

New York, NY

One morning, I saw a post online about Mario’s 14-DAY ENER(G)Y RESET, and I decided to read it all the way through. For five years, I had been slowly gaining unwanted weight and I sound like an infomercial when I say that NOTHING was working. Soon, Mario and I were in touch and I was on Day One of his program and under his guidance. The knowledge I began to receive from Mario was inspirational, life-changing, and comprehensive. His mentorship is both personal and educational. Quickly, my energy restored, I felt MORE satisfied from eating, and I lost 14 pounds. More than anything, I felt good about myself in a way that I hadn’t in years, and people noticed the change in me. This program is one I will continue to re-visit. Thanks Mario! 

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Daniel R

New York, NY

During my two week 14-DAY ENER(G)Y RESET, I was suffering from a muscle injury and was very busy at work.  I really wanted to postpone the program, however Mario convinced me to begin.  I did and it helped with the following:

1. It reminded me there is always going to be something;
2. The program made me more aware of the choices I can make in choosing what to eat;
3. Regardless od what I put in my mouth, it is just as important( if not more), to choose thoughts about me and my surroundings that are uplifting and positive;
4.It’s progress not perfection- One day at a time. Thank you Mario!

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Sandra P

New York, NY

// WHAT PEOPLE SAY ABOUT GFEED AND MARIO

I have so many amazing things to say about Mario Godiva and his 14-DAY ENER(G)Y RESET program but first and foremost I saw results I’ve never seen before. Being in the entertainment/modeling industry you’re expected to look a certain way at all times and being under that pressure can be daunting, unless you’re prepared. Mario taught me the essentials of meal preparation, breaking down your macronutrients almost into a science, planning workouts ahead of time and really savoring those Gfree days to enjoy foods you crave without the guilt. This program really helped me to “choose” foods wisely and nourish my body properly without “starvation” or juice cleanses, all of which are too familiar to me and often left me feeling hungry, lethargic and eventually falling off the bandwagon. The 14-DAY ENER(G)Y RESET kept my energy levels high, my body fat percentage decreasing daily and a waist that became the smallest it is has ever been since I was a teen. The great part is no matter how many times you begin, you always learn something new in the program and find new ways to challenge yourself.  I found a program that truly works with my hectic, travel heavy, schedule  and something I can adapt into my daily lifestyle. Thank you Mario for being such a light and a inspiration in my life and for allowing me to discover a whole other level of love and appreciation for health and fitness! My dream abs are just around the corner 🙂

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Veronica D

New York, NY

Mario has helped me tremendously over the last six years. Not only has he improved my physical fitness, but he has also positively influenced my perspective on health. Previously, I would feel very defeated if I did not see immediate results. However, Mario encouraged me to see gains in my new lifestyle changes. He inspired a shift in my mindset, which ultimately affected my overall well-being. Mario is more than a trainer; he is an excellent teacher. His passion, radiant personality, and remarkable knowledge serve as great motivators for success. The positive impact on his clients’ health is a testament to his sincere enthusiasm and support. To me, it is a privilege to be able to work with Mario and I am overwhelmingly grateful to have him in my life.

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Kayla S

New York, NY

Mario has been an inspiration to me and I think to everyone he has been in contact with. His 14-DAY ENER(G)Y RESET program really pushed me to think about my wellness overall NOT just my weight. He is challenging yet supportive in his program that really works. I already see myself as someone who is fitness savvy but Mario’s program got me to the next level and results are real and awesome. Overall, I toned up, mentally was feeling better and really made me think about the decisions I was making in my everyday life. He inspires & pushes you to do better. I think a little tough love can go along way.  He makes you believe in yourself along with seeing results. 

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Shaunna H

New York, NY

IIt seems cliched to say, but Mario is truly the guy to inspire you and to lead you to results. There is something in his unique mix of knowledge, whether it be in the field of nutrition, physical fitness, or the psychology/spirituality of motivation, Mario is unique. The best part is that he makes fitness and health something you crave, not because he tells you to want it, but because he leads you to find the desire in yourself. Most importantly, you can rely on the fact that Mario is a dedicated student of what works. 

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Abby S

New York, NY

 

// WHAT PEOPLE SAY ABOUT GFEED AND MARIO

I first met Mario from taking one of his classes at my gym – he was a breath of fresh air and his class quickly became a favorite. When I had a chance to work with him on my nutrition I was thrilled. I was always into exercising and eating well but realized I didn’t fully know what that meant. His 14-DAY ENER(G)Y RESET program was extremely helpful in not only providing the daily motivation I needed to stay on track but the information to reinforce the science behind it. I now understand the ‘why’ behind the ‘what’ and surprised myself in what my body is capable of with the right instruction.

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Gabby M

New York, NY

When I signed up for my first 14-DAY ENER(G)Y RESET, I had no idea Mario would change my relationship with my health. I wasn’t overweight and I exercised fairly regularly. But I never saw results when I wanted to tone up and constantly felt “skinny fat,” so I figured it was worth the challenge. I lost more weight and gained more muscle in the first week than in months (maybe years) of being “fit,” cut out snacking habits, and actually enjoyed food more than ever!  Having Mario keep me accountable was a huge driver in my success. He taught me how to commit to my goals, deal with haters, and scrutinize my excuses — all lessons that go beyond the realm of food and fitness, but all key in making visible progress. After the first challenge, I not only looked great but I felt amazing about my body image…and I decided to work with Mario two more times! I didn’t realize what I was capable of achieving until Mario gave me the tools to exceed my goals.  

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Kristen H

New York, NY

Before starting the 14-DAY ENER(G)Y RESET program my biggest concern was if I would be able to stay within the fasting window for my meals. I was used to eating a bunch of small meals throughout the course of the day and to me it seemed kind of extreme to eat only in a 8hr window and not eat for 16hrs. The first few days took a little getting use to, but after that I found that I actually enjoy the structure of eating within a certain time frame.  Before starting the 14-DAY ENER(G)Y RESET I had hit a plateau in my weight loss journey and had become pretty frustrated with everything. The 14-DAY ENER(G)Y RESET woke my metabolism back up!  Everything about this program was a positive experience for me. Mario not only gave me a TON of information about food and how the body works, but he also gave me lots of support and encouragement along the way. Even after I completed the 14-DAY ENER(G)Y RESET I have stuck with doing the program because I like the way it makes me feel. I know when I’m going to be hungry and when I’m going to eat. To me this structure actually gives me more freedom. I absolutely LOVED this program and would recommend it to anyone who’s looking to take control of their life and relationship with food. 

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Anna S

New York, NY

I am 65 years old and have been a marathon runner and biker for many years. Despite all my cardio, as I got older I gained a layer of fat in the mid-section. Efforts to lose it failed until the 14-DAY ENER(G)Y RESET! The program took 2 inches off the waste and helped build muscle. It improved my biking and running and became a way of life. Although I am not perfect at maintaining it, I know I can always go back to it. I recommend the 14-DAY ENER(G)Y RESET for anyone desiring a better body and more strength. Thanks for creating such a great program Mario!

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Mike S

New York, NY

 

// WHAT PEOPLE SAY ABOUT GFEED AND MARIO

I’m not at athlete or a fitness fanatic. I’m just a regular person who wanted to kick-start my approach to a healthier life. Mario gave me the confidence and accountability I needed and his 14-DAY ENER(G)Y RESET program is a lot of fun as well!

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Jonathan S

New York, NY

Before I heard about Mario’s 14-DAY ENER(G)Y RESET program I was going to the gym five times per week but I was not seeing the results I wanted.  I started to feel unmotivated, frustrated and I was giving up my fitness goals.

Mario’s program gave me the push I needed to get back on track, after only 20 days I saw dramatic results in my appearance, I felt stronger and had more energy. I gained muscle mass, my body looked leaner and more toned.

Through Mario’s coaching, I learned how to create a sustainable fitness program that works with my busy schedule, without crazy diets or spending hours at the gym.

I’d highly recommend Mario because I believe his program would help anybody who wants to make better choices and have a healthier lifestyle.

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Paola O

New York, NY

I got my MOJO back by doing 14-DAY ENER(G)Y RESET! I wanted to lose 10lbs. It took two rounds for me to lose 10 solid pounds of overfat!! (No fluctuating.) I wore a 2 piece for the first time in years and I’m still holding there one month later. Now, I want to lose 10 more over the next 2 months. So, I’ll be doing the 14-DAY ENER(G)Y RESET!  THANKS, MARIO!

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Judi V

New York, NY

I’ve always loved pizza, cheeseburgers, and cookies. Mario and GFEED helped me achieve new fitness heights, and showed me how to limit food products that were not only damaging to my health, but also to my psyche. I highly recommend him to anyone and everyone looking to get a healthier lifestyle. You the man bro!

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Chris C.

New York, NY

 

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